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Body Building for Women --A Practical Guide For a Better and Slimmer You

ebook
If you have not started to get in shape yet, don't be left out! Get into shape with this practical body building guide for women. Discover how several women learned they can weight train like their male counterparts. Get slimmer and be healthy just like they did! Discover little known secrets of body building experts! This practical guide, Body Building for Women, reveals the following: o The possibility for women to get toned and shaped with body building o A perfect diet to help tone, shape and sculpt your body fast o A quick and easy resistance training program o A quick sample routine for busy women

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Publisher: Speedy Publishing LLC

OverDrive Read

  • ISBN: 9781680323993
  • Release date: September 19, 2014

EPUB ebook

  • ISBN: 9781680323993
  • File size: 534 KB
  • Release date: September 19, 2014

Formats

OverDrive Read
EPUB ebook

Languages

English

If you have not started to get in shape yet, don't be left out! Get into shape with this practical body building guide for women. Discover how several women learned they can weight train like their male counterparts. Get slimmer and be healthy just like they did! Discover little known secrets of body building experts! This practical guide, Body Building for Women, reveals the following: o The possibility for women to get toned and shaped with body building o A perfect diet to help tone, shape and sculpt your body fast o A quick and easy resistance training program o A quick sample routine for busy women

Expand title description text